Adult Psychiatry


Hello, Families! How often do you put off what you need to do? Shelve it. Avoid it. Out of sight, out of mind. Procrastination is an everyday occurance. We put off things that we just can’t commit immediate attention to. Like credit, we will delay payment until the end of the month! It is a psychological strategy. Procrastination serves as a coping mechanism for avoiding stress and anxiety due to overcommitting one’s self....

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Hello, Families! “Words that are strictly true seem to be paradoxical.” –Lao-tse. That sounds like love to me! “To love something you must set it free.” Yep, a paradox. Webster’s Dictionary defines paradox as “a statement that is seemingly contradictory or opposed to common sense and yet is perhaps true.” How do you deal with the problems in your relationships? Do you escape the problems...

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