Psychotherapy services are provided for individuals who are looking for support and guidance in a collaborative setting. Particular areas of focus include enhancing coping skills and reducing distress related to anxiety, depression, life transitions, divorce and trauma. I work with you to facilitate your own healing abilities in times of grief, loss and uncertainty. I will work with you to enhance your ability to tolerate stress. Self-awareness skills are also provided, which serve to improve thought quality and enhance relaxation. A focus on long-term goal setting related to workplace and career issues and interests is also available.
Fees are $125 per 50 minute session.
80 minute and 2 hour sessions are available.