Hello, Families! Stress, fear and imagination. What do these three things have in common? These are all constructs of our minds and bodies that interact together. Stress is the body’s response when we are in need of resources we do not have. Our bodies move into a stress response in order to move into action. What typically happens though is that this response system becomes hyperactive–we use it too much! Instead of our...
Read MoreHello families! I love this picture! It reminds me of what is really important in life. I bet most people imagine a similar picture of a homecoming after a long term absence. But what about coming home everyday? Does it look and feel like this? Is homecoming from work one of the hardest times of the day for you? After a long day of work–selling, building, manufacturing, managing, teaching, counseling, protecting, advising...
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