Hello! Setting many kinds of goals in your life and for your life can bring you great satisfaction. It is in the achievement–defintitely! It is in the awe and revel of vastly exceeding a goal. When you accomplish a goal your brain links it to a positive memory network in your mind that has feelings, thoughts, memories and a positive sense of being. Love, esteem, acceptance, peace, appreciation and compassion come with it....
Read MoreHello World! There are strong feelings of rage, anger, grief, fear, rejection, betrayal, violence and annihilation in the statement, “I’m not good enough”. These strong feelings are turned inward upon the self. And they are learned from an unkind world. Most of the time this statement is powerful enough to keep one from inner peace. This is called depersonalization or disassociation. It is kind of like not really...
Read MoreHello Gentlemen, The Long Time Light within- We all have darkness and space within us. This darkness isn’t good or bad. It just is. There is also light and infinite possibility in us. The darkness covers us from our inner light and if you ignore it you create more darkness and also start feeling bad anyway. Sometimes turning into the darkness brings change into your life. Change isn’t easy though. It comes with a lot of...
Read MoreHello world, Here’s the story: I was strolling through the park one day, On a hot and sunny Austin day. I was taken by surprise by some soccer dribbling guys– DONG! and I ran into a pole that day! I went face first into the pole. It was like the sound a ball makes when hit with a metal bat. Everyone around started laughing. I said, “I was looking at the soccer ball–I didn’t even see this pole! I was...
Read MoreHello families, It was a true blue day. The kind of day when everything went better than it has ever gone before. The kind of day where you get deeply present and connect to your life. The kind of day that feels like you found your grit. The kind of day with feeling like you’re barely holding on. The kind of day you surrender to and then find freedom. The kind of day when you take stock of yourself, your life. The kind of day...
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